Chicken liver
Also known as: liver
Meat
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 114 kcal |
| Protein | 16.9 g |
| Fat | 4.83 g |
| Saturated fat | 1.56 g |
| Monounsaturated fat | 1.25 g |
| Polyunsaturated fat | 1.31 g |
| Available carbohydrates | 0.73 g |
| Sugars | 0 g |
| Fibre | 0 g |
| Water | 76.5 g |
| Potassium | 230 mg |
| Magnesium | 19 mg |
| Calcium | 8 mg |
| Iron | 8.99 mg |
| Sodium | 71 mg |
| Vitamin A (RAE) | 3290 µg |
| Vitamin D | 0.25 µg |
| Vitamin K1 | 0 µg |
| Vitamin B1 | 0.31 mg |
| Vitamin B2 | 1.78 mg |
| Vitamin B3 | 9.73 mg |
| Vitamin B5 | 6.23 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 588 µg |
| Vitamin B12 | 16.6 µg |
| Vitamin C | 17.9 mg |
Source
Ciqual 2025 · Food code 40111: Liver, chicken, raw.