All foods Parsley Vegetables Nutrition per 100 g Raw Raw Nutrient Amount per 100 g Calories 42.5 kcal Protein 2.97 g Fat 0.63 g Available carbohydrates 4.1 g Sugars 0.85 g Fibre 4.3 g Water 85.5 g Potassium 554 mg Calcium 138 mg Iron 6.2 mg Vitamin C 133 mg Source Ciqual 2025 ยท Food code 11014: Parsley, fresh.