Eggplant
Also known as: aubergine, berenjena
Vegetables
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 22.9 kcal |
| Protein | 0.98 g |
| Fat | 0.18 g |
| Available carbohydrates | 2.7 g |
| Sugars | 2.7 g |
| Fibre | 3 g |
| Water | 92.3 g |
| Potassium | 229 mg |
| Calcium | 9 mg |
| Iron | 0.23 mg |
| Vitamin C | 2.2 mg |
Source
Ciqual 2025 · Food code 20053: Eggplant, raw.
Cooked
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 27.1 kcal |
| Protein | 0.83 g |
| Fat | 0.23 g |
| Available carbohydrates | 4.17 g |
| Sugars | 3.2 g |
| Fibre | 2.5 g |
| Water | 89.7 g |
| Potassium | 123 mg |
| Calcium | 20.1 mg |
| Iron | 0.25 mg |
| Vitamin C | 1.3 mg |
Source
Ciqual 2025 · Food code 20002: Eggplant, cooked.