All foods Wholegrain wheat flour Also known as: whole wheat flour Cereals and grains Nutrition per 100 g Dry Dry Nutrient Amount per 100 g Calories 339 kcal Protein 11.4 g Available carbohydrates 64.9 g Sugars 1.77 g Fibre 10.2 g Water 10.7 g Potassium 407 mg Magnesium 85.1 mg Calcium 31.9 mg Iron 2.7 mg Vitamin C 0 mg Source Ciqual 2025 ยท Food code 9415: Wheat flour, type 150.