Banana
Fruits
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 87.6 kcal |
| Protein | 1.06 g |
| Available carbohydrates | 19.7 g |
| Sugars | 15.6 g |
| Fibre | 2.7 g |
| Potassium | 358 mg |
| Iron | 0.2 mg |
| Vitamin A (RAE) | 2.38 µg |
| Vitamin D | 0 µg |
| Vitamin B1 | 0.054 mg |
| Vitamin B3 | 0.39 mg |
| Vitamin B5 | 0.31 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 19 µg |
Source
Ciqual 2025 · Food code 13005: Banana, flesh without skin, raw.