All foods Banana Fruits Nutrition per 100 g Raw Raw Nutrient Amount per 100 g Calories 87.6 kcal Protein 1.06 g Available carbohydrates 19.7 g Sugars 15.6 g Fibre 2.7 g Potassium 358 mg Iron 0.2 mg Source Ciqual 2025 ยท Food code 13005: Banana, flesh without skin, raw.