All foods Apple Fruits Nutrition per 100 g Raw Raw Nutrient Amount per 100 g Calories 52 kcal Available carbohydrates 11.4 g Sugars 10.4 g Fibre 2.4 g Water 85.6 g Iron 0.099 mg Source Ciqual 2025 ยท Food code 13015: Apple, flesh and skin, raw.