Apple
Fruits
Nutrition per 100 g
Raw
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 54 kcal |
| Available carbohydrates | 11.4 g |
| Sugars | 10.4 g |
| Fibre | 2.4 g |
| Water | 85.6 g |
| Iron | 0.099 mg |
| Vitamin A (RAE) | 1.78 µg |
| Vitamin D | 0 µg |
| Vitamin K1 | 1.78 µg |
| Vitamin B1 | 0.016 mg |
| Vitamin B2 | 0.026 mg |
| Vitamin B3 | 0.081 mg |
| Vitamin B5 | 0.058 mg |
| Vitamin B6 | 0.044 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 3 µg |
Source
Ciqual 2025 · Food code 13039: Apple, flesh and skin, raw.