All foods

Purple corn

Also known as: maiz morado, maíz morado

Cereals and grains

Nutrition per 100 g

Dry grain

Nutrient Amount per 100 g
Calories
355 kcal
Protein
7.3 g
Fat
3.4 g
Total carbohydrates
76.2 g
Water
11.4 g
Calcium
12 mg
Iron
0.2 mg
Vitamin C
2.1 mg
Source

TPCA 2017 · Tablas Peruanas de Composición de Alimentos, INS / MINSA.