All foods

Corn flour

Also known as: masa harina

Cereals and grains

Nutrition per 100 g

Dry

Nutrient Amount per 100 g
Protein
7.56 g
Fat
4.34 g
Available carbohydrates
76.69 g
Fibre
7.04 g
Water
10.08 g
Potassium
276.6 mg
Magnesium
93.3 mg
Calcium
111.6 mg
Iron
1.7 mg
Source

USDA Foundation Foods 2025 ยท FDC ID 2710835: Corn flour, masa harina, white or yellow, dry, raw.