All foods

Cushuro

Also known as: nostoc, murmunta

Other

Andean food also known as nostoc. The available source reports dehydrated cushuro.

Nutrition per 100 g

Dehydrated

Nutrient Amount per 100 g
Calories
242 kcal
Protein
29 g
Fat
0.5 g
Total carbohydrates
46.9 g
Water
15.1 g
Calcium
147 mg
Iron
83.6 mg
Vitamin C
0 mg
Source

Tablas Peruanas 2023 ยท Tablas Peruanas de Alimentos, INS / MINSA.