Beans
Also known as: dry beans
Legumes
Nutrition per 100 g
Cooked
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 127 kcal |
| Protein | 8.7 g |
| Available carbohydrates | 22.8 g |
| Fibre | 6.4 g |
| Iron | 2.1 mg |
Source
Ciqual 2025 ยท ANSES Ciqual food composition table.